Today was another incredible day at NMB Adventure Boot camp. The campers ran through a circuit today and got an incredible workout in 1 hour! The main word I heard repeated after camp was the word "fun"! I heard a lot of laughter today as the women challenged themselves to push through one more time!
It looks like we have 1 more rainy day to deal with here at the beach and then it should be nice enough to hold beach Pilate's day at camp. Beach Pilate's is a favorite with most of the boot campers. It is a very relaxing and energizing way to begin or end your day.
Today is a big day in America as we head to the polls to vote for whichever candidate you would like to see in office for the next 4 years. With all of the stress in our society right now people should look to a fitness program to help relieve stress and feel better both physically and mentally.
Adventure Boot Camp is a great way to be a part of a successful fitness program that will relieve stress and give you the body results that you are looking for. Boot Camp will help you get fit in the outdoors, which is also proven to help combat depression and the effect that stress has on your body.
Tonight I look forward to spending time with my family watching my 3 children at their soccer games and coming home to watch the election results.
Be Well,
Gregory Hoff
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